Insufficient Sleep is being an Epidemic Public Health problem in our century. More than 35% of American adults have less than 7 hours of daily sleep. It is commonly accepted that Insomnia is not a symptom of other health problems. The medical community accepts it as a distinct disorder now.
So, what are the effects of insufficient sleep on our bodies;
What is 5G? The next generation of wireless technology, will bring super-fast speed and intelligent network for telecommunication. The radio frequencies used for 5G will be 10X higher than those used by current systems (between 30GHz and 300 GHz). But they are not as effective as lower frequencies at penetrating thick walls and be easily absorbed even by human, animals and plants.
To overcome transmitting issue, 5G system will require millions of mini-cell towers closer to each other. This means a human being’s high frequency EMF exposure will increase exponentially not only with 5G cell towers but sensors placed on every car, every work place and inside every house.
Menopause takes place over a period of many years. The hormonal changes commonly cause a wide range of sleep disorders. Sleep deprivation, insomnia, sleep disordered breathing (SDB), restless legs syndrome (RLS), mood and anxiety disorders are just some of the challenges women undergo.
During midlife, most important factors disturbing the sleep are: