BB Weighted Blanket with Far Infrared Energy (FIR) - Patented in Canada

Sleep Problems in Teenagers

The recent studies help scientists to better understand the importance of sleep during childhood and adolescence years. The deprivation of sleep in modern society is having a catastrophic impact on health, wellness, even the safety and education of teens and children.

View full article →

5G TECHNOLOGY - Big Risk for our Health and the Planet!

What is 5G? The next generation of wireless technology will require millions of mini-cell towers closer to each other. This means a human being’s high frequency EMF exposure will increase exponentially not only with 5G cell towers but sensors placed on every car, every work place and inside every house.

View full article →

Weight Loss with Far Infrared Ray (FIR - Therapy)

Far Infrared Ray (FIR) is a type of energy waves that surround us but we can’t see. The sun is the main source of far infrared rays. FIR penetrates through skin up to 2 inches, unlike ultraviolet rays, FIR never burns the skin, doesn’t cause any damage. FIR is completely healthy and safe. FIR is already produced in our bodies and used for its own healing and detoxification. Many studies showed that FIR is helpful for enhancing blood circulation, reducing pain, strengthening the cardiovascular system, easing joint stiffness and inflammation, and revitalizing skin cells.

View full article →

Menopause and Insomnia

Menopause takes place over a period of many years. The hormonal changes commonly cause a wide range of sleep disorders. Sleep deprivation, insomnia, sleep disordered breathing (SDB), restless legs syndrome (RLS), mood and anxiety disorders are just some of the challenges women undergo.

During midlife, most important factors disturbing the sleep are:

Declining production of sleep-promoting hormone progesterone
Lower level of estrogen which has strong impact on sleep and mood
Frequent sleep disrupters such as hot flashes, night sweats and mood swings.

View full article →

FIBROMYALGIA: 10 Ways BB Weighted Blankets can Help

Treating fibromyalgia, or relieving the symptoms associated with it, is quite complicated. Treatments include prescription drugs, healthy diet, vitamins, essential oils, and lifestyle changes.

The alternative, non-drug treatments are being preferred by some due to the side effects of the chemical drugs. The thermal effect from Far Infrared Ray (FIR) has been shown to be very useful according to many studies.

View full article →

What is ADHD - Attention Deficit Hyperactivity Disorder?

The incidence of ADHD in children is on the rise. Some data show that over 10% of children ages 5 -17 in the USA have the disorder. There is a concern that ADHD is being over diagnosed because of societal pressure for treatment of certain behaviours. But some experts say that ADHD is simply becoming more widely known, and with increased awareness, more children are diagnosed and getting the treatment they really need.

View full article →

Understanding the 5 Stages of Sleep and Sleep Cycles

To start sleep process, pineal gland in the brain pumps melatonin. Then brain shuts itself to outside stimulus and turns inward. When we are falling sleep, short and strong contractions of the body parts start. Brain cells begin processing and registering daily information. Our immune system gets boosted during the good night sleep.

View full article →

Sleep and Memory: Undeniable Connection

The quantity and quality of sleep have a profound impact on our learning and memory. Recent neuro-scientific researches show that human brain registers and records the knowledge during the sleep. If the brain doesn’t get enough sleep, the information is lost and it can’t be recalled. Sleep-deprived person cannot have optimal focus, therefore cannot learn efficiently.

View full article →

Sleep Deprivation: Causes and Effects

Sleep is fundamental human need. Deprivation of sleep has very serious biological consequences for our health. Sleep deprivation affects cognitive functioning, decision-making, and reaction times. Many factors contribute to this issue, including lifestyle, habits, stress, technological dependencies, work demands, etc.

View full article →